Womens Issues

Women, at all ages, seem to struggle more with the stressors of life. This can be due to the balancing the expectations of a career, marriage and raising children.

Sometimes when a woman feels overwhelmed, the support that is needed is not available. This is why I have created a womens psychoeducational group to assist women in a variety of areas, such as:

Effective ways to handle stress
Relaxation
Alternative coping skills
Defense mechanisms
Self-esteem builders
Communication tips
Use of role playing in understanding others
Setting limits and boundaries
Identification of faulty childhood patterns
Increasing knowledge of men, as it relates to their relationship
Triggers
Alternative parenting techniques
Many others. . .

The idea for group therapy is to learn and share with other women who may be going through the same process. It is a safe and confidential environment.

Interested?

Contact Maggie Allard, LPCC at 419-354-2464.

LET'S TALK!